Tips to Stay Healthy in Ramadan

Tips to Stay Healthy in Ramadan The much awaited auspicious month of  Ramadan  has arrived. It is that time of the year when Muslims get a c...

Weight Loss Food in Summer: Watermelon

Weight Loss Food in Summer: Watermelon Watermelon is not only delicious, but a best  weight loss food  of summer, it is the season of waterm...

Five Health Reasons to Not Quit Coffee

Five Health Reasons to Not Quit Coffee Which is why I’m always delighted to hear of new reasons that coffee is good for your health…and ther...

Tips to beat the heat in Summer

Tips to beat the heat in Summer 1. Increase your water intake. 10-15 glasses of water will help you stay hydrated throughout the day. Includ...

10 Sweet Reasons Chocolate Is Good For You

10 Sweet Reasons Chocolate Is Good For You The most amazing of all the edibles in the world, every girls and every child’s all time favourit...

Beat Dehydration in Summer Heat

Beat Dehydration in Summer Heat Summers are here and so are a lot of worries but, no need to worry anymore as you can beat the heat and dehy...

Fitness Tips for Summer 2012 for Men

Fitness Tips for Summer 2012 The life has become very fast these days and you have not enough time for exercise, that’s why you go to your c...

White Meat vs. Dark Meat

White Meat vs. Dark Meat Meat is considered as most required part of our cuisines.  White meat and dark meat  are two main different types o...

Have a big breakfast to lose weight

Have a big breakfast to lose weight It’s those cravings that do us in — cookies, ice cream, potato chips. The answer, however, is not to ban...

Calories Chart Must Read It (URDU)